My gynae prescribe prenatal vitamins such as folic acids, B complex and some calcium pills. It helps the fetus to grow in a healthy manner.
Although it is believed that most of the above can be gotten from our daily diet of food like vegetables, fruits and meat. However, sometimes when our digestive doesn’t function properly, our body may not get the required vitamins.
In order for the baby to grow stronger inside your womb, you may need to take prenatal vitamins. Check with your doctor if you are in doubt.
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