Oh no, when I am working late at night, I am snacking on my children junk food. I don’t know why I get hungry very fast at night. It looks like my metabolic rate decided to wake up at night to work. Soon, I may need to go for hcg diet.
I know a lot of people eat a lot when they are stress. When they are stress, they eat more. When they eat more, their heart gets stress. You know where that is going right?
I guess we need to cut away our bad eating habit if we want to be healthy. For me, sometimes I snack on healthy food instead of junk food. I like snacking on carrot, celery or cucumber sticks. It is 100% a healthy way to snack.
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