I walked and ran 1.6km on my treadmill. I only burned 50 calories. That is not even 1 roti canai or 1 egg. I need to work harder.
Don’t get me wrong, I am not trying to lose weight. Just stay healthy.
I walked and ran 1.6km on my treadmill. I only burned 50 calories. That is not even 1 roti canai or 1 egg. I need to work harder.
Don’t get me wrong, I am not trying to lose weight. Just stay healthy.
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