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Category: Health

Read The Label
04.18.12 |Health, PP| Permalink | Comments Off

Want to read all about diet pills side effects? I am sure some of you have some idea when it comes to taking any pills. If not, you better pay attention to the side effects written on the bottle label.

That is one of the most important things to take note when buying diet pills or any other pills for that matter. If you think, oh that diet pills work for my friend, why not for me. Think again. You may not have the same resistance as she have. I would always recommend to consult your own doctor.

Popularity: 1% [?]
Exercise After Work
05.29.11 |Health, PP| Permalink | Comments Off

I envied my colleagues who have time to do exercise after work. My workplace provides Yoga classes, gym and other balls games. Some of my colleagues join the Yoga classes. I am sure they bought pretty cool yoga pants.

After being a mother, time is not on my side. Most of the time is given to the children or maybe I have poor time management.

I must get back on track, at least do some walking or running on my treadmill. Exercise is very important to stay healthy all the time.

Popularity: 1% [?]
Tired
05.02.11 |Health, PP| Permalink | Comments Off

Lately I have been getting tired easily, I may need some
human growth hormone to boost my energy level. It may be due to my hormones deficiency in my body. I had my thyroid gland removed some years ago. Now I am taking supplementary hormones to make my body function under doctor prescription.

I do need a good exercise plan to increase my energy level. I hope I am discipline enough to keep to the plan. I believed if I can find a buddy to do it with me, it has a higher chance of succeeding. Anyone?

Popularity: 1% [?]
Food Poisoning
02.14.11 |Health| Permalink | Comments Off

I really had a bad case of food poisoning I never had before. It happens the day I returned back from KL. I wasn’t sure it was the green curry or the fried oily noodle. I suspect it was both. I was feeling nausea the whole night. I woke up in the middle of the night, applied some oil on my stomach to get rid of the wind and then…..throw up.

Next morning I had fever so I slept. The day after was better but the headache cling on. After that, it was nausea all the way. Next few days, I felt my tummy has a lot of acid. I guess I may need to get those antacids to make me feel better.

The whole week has been horrible for me and yet my work is not helping. It is piling up! I am glad tomorrow is a holiday.

Popularity: 1% [?]
Mesothelioma Cancer
01.10.11 |Health, Law Firm, PP| Permalink | Comments Off

I never knew about Mesothelioma until I browse through the mesotheliomahelp.net. It is kind of sad if anyone would face cancer because of his work. Mesothelioma cancer is caused by asbestos, a toxic material that can cause cancer in the lung.

You may take legal action if you are an unfortunate one who is having Mesothelioma cancer. You can get legal help to get compensation from your company. You can read all about it in Mesotheliomahelp.net.

Popularity: 1% [?]
Wrong Signal
11.13.10 |Health, PP| Permalink | Comments Off

Today, my body system is a little peculiar. I got back from shopping and my body is sending signal to my brain telling it that I am hungry. So I picked up a box of chocolate milk to drink. After drinking, I felt like I am too full. I guess my body is sending the wrong signal. If this continued to happen, I may need Lipofuze to shred my fat.

I am still feeling nausea. I took some sour plum to relieve the nausea. Maybe sipping some tea will make the bad feeling go away.

Popularity: 2% [?]
Stay Healthy
11.13.10 |Health, PP| Permalink | Comments Off

I know a friend who tries many ways to diet because she wants to shred some weight. She tried out different diet plans. She looked for over the counter diet pills that really work. She did shred some weight but easily put back on when she didn’t control her food intake.

I always advise her to stay healthy, take in more fruits and vegetables. I strongly believed that it can help your body to stay healthy. Maybe help us to look younger too.

Popularity: 2% [?]
Energy Booster
10.22.10 |Health, PP| Permalink | Comments Off

How I wished I was a kid again. I will be more energetic and not get tired easily. I guess I can never be the same again. I have to work harder on exercising to keep myself younger. However because of work I do not have time for that.

I find myself easily run down. The other day I was walking up a few flights of stairs and was exhausted. I feel like having some hgh supplement to boost my energy. Either that or I need to start double boiling some delicious chicken essence. I love double soup!

Popularity: 2% [?]
Migraine
10.21.10 |Health, PP| Permalink | Comments Off

It must be old age as I cannot stand any loud noise or noisy places. Every time I am in a noisy place or my children make noise, I get migraine. I would like a good migraine treatment when that happens.

A good head massage could help too. I just need to relax a little more. I find that if I have sufficient sleep it helps too. I have to start living a healthier lifestyle.

Popularity: 2% [?]
Pregnancy Care
07.08.10 |Baby, Health, PP| Permalink | Comments Off

It is good to take pregnancy vitamins when you are having a baby. Although some will say that you get your vitamin from the daily food intake. My gynecologist gave me folic acid on the first trimester, calcium pills at 2-3rd month and vitamin B complex from second trimester onwards.

I was also advised to build up the body system before getting a baby. It helps to create a good environment in your body for the baby to grow.

If you are pregnant, do take care so that you can get a healthy lovely baby.

Popularity: 2% [?]
Thyroid Medication
07.02.10 |Health, PP| Permalink | Comments Off

I do have diet pills that really work and I am taking it. However I am not taking it for diet but other medical reason. Normal person cannot take this pill because it will harm them. Actually I am talking about my thyroid medication.

Previously, I was underweight and it was difficult for me to put on. Now as I grow older, putting on is not a problem. I guess I am normal now only without a thyroid gland. That is why I need the thyroid medication.

Still, I need to tell myself to exercise which I often forget or procrastinate. I must make full use of my thread mill again.

Popularity: 2% [?]
Vegetable & Fruit Week
06.11.10 |Health, PP| Permalink | Comments Off

I had so much vegetables this week that I am glad my bowels are all detox naturally. I had steam boat up in Cameron Highlands with fresh vegetables. After that, I had another round in KL at Shabu-Shabu. I believed I had more than 10 plates of vegetables. Next I went to Melaka and stayed at my friend’s place, I ate lots of rambutan, a hairy fruit. It was simply delicious.

Let’s hope with all the natural fiber, I will be able to shred some weight and clear the toxins from my system. I just love vegetables and fruits. I believed I can just live on these.

If you want other ways to shred your fat, maybe you can click here to find out more.

Popularity: 2% [?]
Big Fat Tummy
05.30.10 |Health, PP| Permalink | Comments Off

My dad has a big belly and my gal always asked me how grandpa’s belly can get so fat. I guess it is time for him to reduce belly fat. It is kind of difficult especially when he likes food. And it is no point telling him to keep to his diet. Now he has to take in medication provided by the doctor. Well with the medication, his blood test result is great.

Talking about fat belly, I am seeing mine getting a little bigger. Is it an old age symptoms? I need to do some exercise to reduce it and need to find time to do exercise. Sigh!

Popularity: 2% [?]
Energy Low
05.09.10 |Health, PP| Permalink | Comments Off

Last week was a stressful week for me, I had a lot to do and I was down with flu. Every time I know I am about to get sick, I will start taking my vitamin supplements. It helps me to get a speedy recovery.

Another thing that would help is a day of rest. However when I am sick, I don’t get any fever to qualify for a MC. Some doctors are nice to give me the MC for me to rest. Once I have enough sleep my energy level will shoot up. I am glad a new week has started and I am on the road to recovery. Just have a little cough which can be treated with honey.

Popularity: 3% [?]
Eating Habit
04.20.10 |Health, PP| Permalink | Comments Off

Oh no, when I am working late at night, I am snacking on my children junk food. I don’t know why I get hungry very fast at night. It looks like my metabolic rate decided to wake up at night to work. Soon, I may need to go for hcg diet.

I know a lot of people eat a lot when they are stress. When they are stress, they eat more. When they eat more, their heart gets stress. You know where that is going right?

I guess we need to cut away our bad eating habit if we want to be healthy. For me, sometimes I snack on healthy food instead of junk food. I like snacking on carrot, celery or cucumber sticks. It is 100% a healthy way to snack.

Popularity: 2% [?]
Flu Bug Gone
04.09.10 |Health, PP| Permalink | Comments Off

As some of you know I caught a flu bug, it took me 1.5 weeks to recover. I don’t think I need any appetite suppressants, my weight just went down naturally. During this period, my food is tasteless. Maybe I lost 1 kg.

Well I am glad I was sick, you don’t hear someone saying that right? I had rest and it was good. I believed now my immunity is stronger.
The bad thing, the flu didn’t give me any fever. I was so hoping to get a longer MC. Ok, maybe the next flu.

Popularity: 1% [?]
Hiking Up
03.17.10 |Health, PP| Permalink | Comments Off

Lately, I am easily tired, not matter how much I sleep. Maybe age is catching up or caught up with me. I may need some hgh supplements to help me to energize.

I always wanted to go back to hiking. Before having children, after work I used to hike up the BJ hills. It is refreshing and when you are at the top, you can get a good view of Penang Island. Maybe I should revive this with my kids. My family needs the exercise and so do I.

Popularity: 2% [?]
Stomach Upset
03.17.10 |Health, PP| Permalink | Comments Off

The other day I had taken the wrong food that gave me an upset stomach. For a few days, I was purging. It feels like I have taken colon cleanser stuff that is listed in the colon cleanser reviews. It is good too, once and for all it cleanse my bowel system. I hope it is all clean now.

For bad purging, usually I would take in 100Plus to provide the energy required. I also have to drink lots of water to hydrate myself. It is also good to take in good bacteria to help regain back a good digestive system.

Popularity: 2% [?]
Appetite Suppressant Reviews
02.18.10 |Health, PP| Permalink | Comments Off

Do you know there are so many diet pills or appetite suppressants out there in the market? It is getting to be a worrying thought. However I am glad there are appetite suppressant reviews in describing e what it is and if any, what side effects can do to your body.

Anyone taking these types of pills are always advised to check before using. Some of it may do more harm than good.

I would also advise you to check with your doctor.

Popularity: 2% [?]
Prenatal Vitamins
02.13.10 |Health, PP| Permalink | Comments Off

My gynae prescribe prenatal vitamins such as folic acids, B complex and some calcium pills. It helps the fetus to grow in a healthy manner.

Although it is believed that most of the above can be gotten from our daily diet of food like vegetables, fruits and meat. However, sometimes when our digestive doesn’t function properly, our body may not get the required vitamins.

In order for the baby to grow stronger inside your womb, you may need to take prenatal vitamins. Check with your doctor if you are in doubt.

Popularity: 2% [?]

« Previous Entries

Category: Health

Read The Label

Exercise After Work

Tired

Food Poisoning

Mesothelioma Cancer

Wrong Signal

Stay Healthy

Energy Booster

Migraine

Pregnancy Care

Thyroid Medication

Vegetable & Fruit Week

Big Fat Tummy

Energy Low

Eating Habit

Flu Bug Gone

Hiking Up

Stomach Upset

Appetite Suppressant Reviews

Prenatal Vitamins

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